What I Offer During Labour

When the big day comes, you won’t be doing it alone.

That said… don’t call me too early!
Labour is often a marathon, not a sprint — and I gently encourage women to ignore early labour for as long as they can. Rest, relax, stay distracted. Then, when you can’t ignore it any longer — that’s the moment to reach out.

I’ll come to your home and join you there.

In the comfort of your own space, I’ll offer:

• Comfort measures like massage, pressure points, warm compresses and heat packs

• Positioning and movement support to help baby descend and labour progress

• Visualization and breath work to help you stay present and centred

• Support for your partner, with real-time coaching so they feel empowered and confident being your primary support.

• Emotional support and grounding, especially in those big, vulnerable moments

Once active labour is established and you’re ready, I’ll help assess when it’s time to head to the hospital or birth centre. I’ll call ahead, share any key updates (waters breaking, contraction timing, your headspace), and make sure the staff are prepared to welcome you in.

Then…we’ll go in and have a baby!

At the hospital, my focus is on protecting your birth bubble. I’ll help set up your space so it feels calm and safe:

• Dimming the lights

• Putting on your chosen music or affirmations

• Setting up your aromatherapy

• Minimising interruptions so you can stay in your zone

I’ll speak with the hospital team on your behalf, sharing your birth preferences and giving them space to ask any clarifying questions — so you can remain undisturbed and supported. If medical intervention is suggested, I’ll walk you through what’s being offered, explain anything you don’t understand, and help you make informed, empowered decisions. I’ll remain beside you with steady, compassionate support, reassuring you every step of the way.

I’ll stay with you through the birth itself and afterwards — helping with first feeds, ensuring you’re nourished, and making sure you and your baby are both well supported before I quietly slip away and leave you in your newborn love bubble.

Home Birth Support

If you’re planning a home birth, I’ll be with you from the very beginning, working alongside your midwife team to create a calm, focused atmosphere. I’ll offer hands-on support through each wave: positioning, massage, breathwork, and emotional reassurance. I’ll help maintain a peaceful space with soft lighting, warmth, aromatherapy, and quiet strength — staying fully present until your baby is safely in your arms and you’re tucked up in bed with your newborn.

Planned or Unplanned Caesarean Support

If your journey includes a c-section, whether planned or unplanned, my role is to ensure you still feel seen, heard, and fully supported. I’ll help you prepare in advance or gently guide you through the shift in plans during labour. I’ll communicate your wishes to the care team, explain what’s happening if needed, and stay grounded beside you or ready for immediate support post-theatre. You’ll never walk through it alone — and I’ll be there to help you settle into the beauty of that first meeting with your baby.